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Designed for those looking to advance their strength, endurance, and conditioning, this kit provides everything you need for a challenging, full-body workout.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e14lb wall ball\u003c\/strong\u003e is perfect for core stability and explosive exercises, while the \u003cstrong\u003e20kg kettlebell\u003c\/strong\u003e adds dynamic strength training to your routine. 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