Bells Of Steel
Lat Pulldown Low Row Machine (Bells Of Steel)
Lat Pulldown Low Row Machine (Bells Of Steel)
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Build a complete back with two essential cable movements in the footprint of a single machine—for thousands less than commercial dual-cable systems.
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Train every angle your back needs → Hit vertical pulls (lats, width) and horizontal pulls (thickness, mid-back) without moving between machines or waiting for equipment to free up.
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Expandable design → compatible with 2.3” x 2.3” Bells of Steel rack attachments like Y-Dip, Seal Row Pad, and landmine attachments.
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Saves 15+ square feet vs separate units → This replaces a standalone lat pulldown and a seated row machine, giving you a full cable back workout in roughly the same space as a single power rack.
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Plate-loaded means no limits → Load as much weight as you can pull with standard plates—no maxing out a 200 lb weight stack when you're ready to go heavier, and no $2,000 upcharge for stack upgrades.
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Switch exercises in 10 seconds → Pop out the seat pin, adjust the pad, and you're rowing—no dragging equipment around or reconfiguring your entire gym between movements.
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Built for daily abuse → Heavy-gauge steel frame, sealed bearings, and aircraft cable rated for thousands of pounds mean this won't develop that sketchy cable wobble after a year of hard pulls.
Specifications
Get commercial gym back training without the commercial gym price tag, membership fees, or equipment hoggers.
Why Cable Machines?
Because cables do what free weights can’t quite nail:
Compact cable station for a complete back → Get both lat pulldowns and seated rows in one space-efficient machine that fits in any garage.
From beginner pulls to heavy rows → Whether you're just learning cable work or chasing strength PRs, the independent weight stacks let you program both movements without compromise.
No rack required → Unlike attachments that need a power rack, this standalone unit gives you dedicated cable functionality—pull, row, and hit angles you simply can't with a barbell.
Built to last (and actually fit) → Solid construction at a price that doesn't make you wait three years to afford it, plus a footprint designed for real garages and basements, not commercial gym floors.
It is how you complete your back training with the cable movements you've been missing, in space you actually have.
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What's Included
Plate-Loaded Lat Pulldown Low Row Machine Includes:
- Plate-loaded lat pulldown low row machine frame
- Lat pulldown bar (stainless steel)
- Band pegs
- Short chain
- Weight stack pin
- Assembly hardware
Weight Stack (310 LB) Lat Pulldown Low Row Machine Includes:
- Everything in the plate-loaded version plus:
- 310 lb weight stack with 10 lb increments
Important Notes:
- Ships unassembled
- Assembly tools required (not included)
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Must be bolted down for user and equipment safety — mounting hardware not included (Tapcon+ screws recommended)
- Upgrade kit available to convert plate-loaded version to weight stack
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 CAD for shipping in Canada. Some conditions apply for rural or Northern addresses.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled from our Calgary or Toronto warehouses. Local to either city? Pick up in-store and skip the shipping fees!
Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.
Warranty & Guarantee's
This machine is built to outlast your excuses, your PRs, and probably your gym membership nostalgia — backed by a Limited Lifetime Warranty.
We're confident this cable machine will survive years of brutal training, but if something fails due to a defect in materials or workmanship, we'll make it right.
Coverage Breakdown:
Structural Welds: Limited Lifetime Warranty
Frames: Limited Lifetime Warranty
Pins, Handles, Cables, Pulleys: 90 Day Warranty
Upholstery and Grips: 90 Day Warranty
What’s covered
Defects in materials or manufacturing — welded joints failing, frame bending under normal use, pulleys that crack under rated loads (within 90 days).
What’s not covered
Normal wear, cosmetic scratches, misuse (like dropping weights on it, neglecting mounting, or ruining cables through abuse), or acts of nature.
How to make a claim
Reach out to our support with your order number, photos of the issue, and a brief description. We’ll evaluate and arrange repair/replacement.
Questions? Contact our support team — we're here to help.
Product Features
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310 LBS / 141 KG SELECTORIZED WEIGHT STACK
Most machines max out at 300 lbs. This one doesn't. With 310 lbs / 141 kg of pin-loaded resistance (and a cable capacity of 550 lbs / 249.5 kg on both the stack and plate versions), you're set for the long run.
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TWO MACHINES IN ONE FOOTPRINT
Lat pulldown and low row. One machine. No cable swap, no repositioning, no second piece of equipment eating up your floor. You're building vertical pull AND horizontal pull without moving an inch.
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ALUMINUM PULLEYS + AIRCRAFT CABLE
Aluminum pulleys outlast nylon or plastic — period. Paired with our aircraft cable and sealed bearings, every rep is butter-smooth. The kind of smooth you feel in an expensive commercial machine.
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11-GAUGE STEEL FRAME
11-gauge. Powder-coated. Built to stay planted. This isn't a machine that wobbles under load or creaks after a year. It just works. Every time.
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15+ COMPATIBLE ATTACHMENTS
The Bells of Steel 2.3" × 2.3" attachment ecosystem opens up curls, tricep pushdowns, face pulls, rope exercises, and more. Plus the bottom support accepts a landmine attachment for rotational work.
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ADJUSTABLE SEAT + THIGH PAD
The seat height and thigh pad both adjust to keep you locked in, no matter your height. Short lifter, tall lifter — the machine fits you, not the other way around.
Product Details
Overview
The Bells of Steel Lat Pulldown / Low Row Machine is a heavy duty back-training beast built for lifters who want buttery-smooth cable work without sacrificing half their house of gains. With a smooth 310 lb selectorized stack or plate loaded option, adjustable thigh pads, built-in band pegs, and high/low pulley versatility, this machine delivers wide-grip lat work, heavy low rows, arm training, and cable accessory movements — big back energy without the space demands of a full functional trainer.
IMPORTANT: We highly encourage bolting the unit down to ensure the user and equipment's safety. Mounting hardware is not included, but we recommend Tapcon+ screws. Ships unassembled.
Who It's For
- Beginners — Smooth aluminum pulleys and simple selectorized adjustments make it easy to learn lat pulldowns, rows, and cable accessories with confidence.
- Intermediate Lifters — Transition quickly between pulldowns, rows, curls, and pressdowns — ideal for structured back and arm programming.
- Advanced Athletes — A 310 lb stack on the weight stack version, 1:1 pull ratio, reinforced steel construction, and band-peg compatibility provide heavy loading capacity for serious strength work.
- Small-Space Users — A compact footprint and vertical design maximize usable training area in garages, basements, and single-room home gyms.
- Coaches & Trainers — Reliable resistance, fast adjustments, and built-in attachment options support multi-client sessions and diverse programming.
Cable System
- High and low pulleys unlock full back and arm training in one station
- True 1:1 ratio offers direct, predictable resistance — excellent for heavy rows and strength work
- High-quality aluminum pulleys ensure long-term smoothness with minimal noise
- Supports pulldowns, low rows, curls, triceps work, straight-arm variations, and band-augmented power pulls
- Premium cable routing keeps motion consistent from top to bottom of each rep
Adjustability & User Fit
- Adjustable thigh pad accommodates a wide range of user heights
- Optimized seat-to-pulley set-up ensures full range of motion for tall or short lifters
- Angled low-row footplate provides secure bracing for heavy pulling
- Quick-change adjustments reduce transition time between exercises
- Ideal for ceilings 8 ft+ and compact training spaces
Weight System
Selectorized 310 lb Stack Version
- Instant weight changes with a single pin
- Consistent 10 lb increments for precise progression
- No plate loading, no noise, no downtime
Plate-Loaded Version
- Use Olympic plates you already own at no added cost
- Scale resistance exactly to your program
- Train with the same reinforced frame and smooth pulley system
Band-Peg Compatibility
- Add progressive resistance to pulldowns and rows
- Increase peak contraction without adding stack weight
- Matches features offered by high-end competitors at a better value
Exercises You Can Perform
- Wide-grip lat pulldowns
- Underhand / close-grip pulldowns
- Seated low rows
- Neutral-grip and wide-row variations
- Straight-arm pulldowns
- Triceps pressdowns
- Biceps cable curls
- Upright rows / face pulls
- Band-augmented pulldowns or rows
Space & Layout
- Compact footprint: approx. 41" W × 70" D × 87" H
- Upright, depth-efficient frame fits seamlessly into garage or basement gym layouts
- Perfect for users replacing bulky, plate-loaded lat machines with a sleeker, faster-adjusting unit
- Requires no rack integration — works as a true standalone cable station
Accessory Compatibility
- Built-in band pegs for added resistance
- Side attachment holes for optional landmine, dip bars, and modular accessories
- Works seamlessly with lat bars, handles, tricep ropes, and more carabiner attachments
Assembly & Support
- Typical assembly time: 90–120 minutes
- Two-person assembly recommended for weight-stack alignment
- Includes detailed instructions with exploded diagrams
- North American support team available for troubleshooting and replacement parts
- Delivered curbside, packaged securely to prevent damage
Training Possibilities
Build a complete upper-body program using just this machine — lat pulldowns, rows, pullover variations, cable curls, triceps work, shoulder movements, and band-powered resistance training. Whether used as a primary back station or paired with a squat rack and bench, this machine fills a critical role in any serious home gym setup.
Build Quality & Stability
- Reinforced steel frame engineered for daily, high-volume training
- Aluminium pulleys and commercial-grade cables deliver long-term durability
- Stable under heavy rows thanks to wide base
- Limited lifetime frame warranty for confidence in long-term investment
- Black powder-coat finish resists chips and wear in high-use environments
PRODUCT SPECS
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Shipping Details
Contact
Have any questions? Contact us here!
Email: support@profitnessrecovery.com
Phone: 707-564-6583
Call at anytime!
Live Chat 24 hours.